30 minute massages are used for acute isolated pain, chronic illnesses, younger clients, and older clients.
-Specific acute tension in a single area
-Fibromyalgia due to clients not being able to tolerate longer massages
-Children under the age of 18
-Adults over the age of 55
60-minute massages are used for chronic illnesses,
Body-Improved bodily function like, improved sleep, increased metabolism, speed up healing time, relax and refresh muscles, improve functions of the lymphatic system. Manage physical pain.
Mind-relieve stress, reduce anxiety, reduce depression. Calms the nervous system and promotes a sense of relaxation, mental clarity, and renewed energy.
Spirit- Promote the mind body connection. Increase bioenergy which improves physiological processes and connects us to the environment. Improving your individual sense of wellbeing.